Self-care is something that is deeply important to me, and I continue a practice I started in graduate school, which is to keep an art journal specifically for my self-care as a therapist. You can read more about that here and here.
I LOVE the quote you used. Continue to take care. The overwhelm will pass as it always has before. I hope it does so quickly "The key to success is to overcome fear with creativity. You must believe passionately that what you are defending is really going to change the world, that is the first step." - Richard Branson
I LOVE the quote you used.
ReplyDeleteContinue to take care. The overwhelm will pass as it always has before. I hope it does so quickly "The key to success is to overcome fear with creativity. You must believe passionately that what you are defending is really going to change the world, that is the first step." - Richard Branson
Kelley,
ReplyDeleteI love your journal pages!!! I'm completely inspired!!