Self Care Lunches

Recently I found that I was so tired at the end of the workday, I was not using my journal... So I decided to start doing "Self Care Lunches." Every Tuesday and Thursday, I take my journal to my therapy room at work, and use my lunch break to create art (and to eat of course). This has worked out wonderfully. And again has made me accountable for my self care!

February 16

February 18