Self-care is something that is deeply important to me, and I continue a practice I started in graduate school, which is to keep an art journal specifically for my self-care as a therapist. You can read more about that here and here.
I absolutely believe in the power of art therapy! I am going to start doing this idea for my own personal self-care as i am horrible at self-care, and i know better, but i am a believer in this technique! Thank you for sharing this! ♡
I absolutely believe in the power of art therapy! I am going to start doing this idea for my own personal self-care as i am horrible at self-care, and i know better, but i am a believer in this technique! Thank you for sharing this! ♡
This is beautiful and such a great idea! Thanks for sharing with us!
ReplyDeleteit looks very good :)
ReplyDeleteGreat page. I love the beautiful colours and the message.Thanks for sharing
ReplyDeleteLee:)
Thank you all! I was really pleased with this one!
ReplyDeleteI absolutely believe in the power of art therapy! I am going to start doing this idea for my own personal self-care as i am horrible at self-care, and i know better, but i am a believer in this technique! Thank you for sharing this! ♡
ReplyDeleteI absolutely believe in the power of art therapy! I am going to start doing this idea for my own personal self-care as i am horrible at self-care, and i know better, but i am a believer in this technique! Thank you for sharing this! ♡
ReplyDelete