Self-care is something that is deeply important to me, and I continue a practice I started in graduate school, which is to keep an art journal specifically for my self-care as a therapist. You can read more about that here.
Kelley, very nice page! And yes, as another member of the service professions (in my case, a teacher), I can relate to the need to take care of oneself...b/c if you don't, you won't be able to be fully present, mentally and emotionally, for those you're responsible for helping. Amen!
This comment has been removed by the author.
ReplyDeleteWell Done! Cool Art!
ReplyDeleteCheers from Brazil!
Kelley, very nice page! And yes, as another member of the service professions (in my case, a teacher), I can relate to the need to take care of oneself...b/c if you don't, you won't be able to be fully present, mentally and emotionally, for those you're responsible for helping. Amen!
ReplyDeleteThank you!
ReplyDeleteAnd you are so right Jenny!