Art Journal Vol V :: Priorities

  { 8.21.11 }

Self-care is something that is deeply important to me, and I continue a practice I started in graduate school, which is to keep an art journal specifically for my self-care as a therapist. You can read more about that here.

I used two techniques that I love for this.
  1. The first is Carla Sonheim's paper doll idea from her book Drawing Lab for Mixed-Media Artists which I LOVE. You can also find the tutorial for this project here.
  2. The second, is envelopes. And today I tried a new kind of envelope that is no glue, and no cutting. Here is a tutorial:


  1. This is really fun! I love those paper dolls. :)

  2. Thanks Natasha! I am super happy with how the dolls turned out.


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